Dr. Abhinav Singh is a physician with a keen interest in preventive medicine, and he firmly believes that better sleep equals better health. No matter your age, this book will help you revolutionize your patterns on a daily basis and support you on a renewed journey toward better sleep, better health, and ultimately a better life—not just for tonight but for a lifetime. Learn More

This revolutionary yoga and breathing manual unite modern science, with clinically proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor. Learn More

CLINICALLY PROVEN REMEDIES TO PREVENT AND TREAT 75 CHRONIC DISEASES AND CONDITIONS COMPLETELY REVISED AND UPDATED BASED ON NEW MEDICAL RESEARCH Learn More

OMPLETELY REVISED AND UPDATED 2ND EDITION Dr. Gary Small and Gigi Vorgan’s 2 Weeks to a Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Learn More

USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH! In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels. In The Breathing Cure for Better Sleep, internationally acclaimed breathing expert Patrick McKeown draws on over 20 years of clinical experience to deliver a science-backed program based on the Buteyko Method — a natural, practical approach to lifelong breathing health. Learn More